Pineapple and Grapefruit with mint sugar Recipe

Super simple and incredibly refreshing, this dish from BBC Good Food brings together a wonderful combination of flavours that makes a delicious dessert or scrumptious starter.

The sweetness of the pineapple really complements the citrus taste of the grapefruit, especially with the fresh blast of mint in there too.

This dish is so quick and easy to put together as well, you’ll be impressing guests with your food in no time.


Nutritional content

Servings: 4 people

Cook time: 10 minutes

Calories

168kcal


Total Fat

1g

Carbs

42g

Sugars

41g

Protein

2g

Fiber

4g

Ingredients

1 pineapple, chopped into thin slices

2 grapefruits, chopped into slices

2 cloves garlic, chopped

1/4 cup golden granulated sugar l

Small bunch mint, leaves only




Preparation

1. Arrange the fruit on a serving plate, making sure you catch and discard any juices.

2. Using a pestle and mortar, grind the sugar and mint together until blended.

3. Sprinkle the mint and sugar mixture over the fruit and serve with natural yoghurt.


Tips

To store: Keep the fruit in an airtight container and put them in the fridge for up to 3 days.